An Orthodontist is Still Needed After Your Braces Are Off Health Articles | May 22 Sean Murphy-Bunting Camo Jersey , 2012 If you go to any high school or middle school, you will most likely see a good bit of students who wear braces on their teeth. At one time, this was something to be ashamed of. People would even get...
If you go to any high school or middle school, you will most likely see a good bit of students who wear braces on their teeth. At one time, this was something to be ashamed of. People would even get teased for wearing them. However, nowadays it's not as much of a big deal. Although each person who wears braces is wearing them for different reasons, there is one thing that brings them together. That is the need for an orthodontist.
It's clear to see that the orthodontist is needed to actually put the braces on. However Devin White Camo Jersey , these professionals are just as, if not more important, once they are taken off. This may not sound true, but it is.
First of all, contrary to what some may think, just because someone gets this particular type of dental treatment, doesn't mean that it permanently corrects their issue. That is because when a tooth grows a certain way and it is suddenly shifted O. J. Howard Camo Jersey , it tends to try to go back to its original state. So, take someone who has a few spaces between their teeth, for example.
They could keep their braces on for two or even three years. Once they finally get them off after about a year or so, they may notice that their teeth have began to shift. This doesn't mean that the orthodontist didn't do a good job. However, this is just the way it is. That's why it's important to conduct follow-ups so that they can monitor the progression and figure out what changes need to be made. This is another reason that they create retainers. They help to keep the teeth from moving. However, sometimes even retainers aren't enough.
If someone doesn't realize this, however Vita Vea Camo Jersey , they could find themselves back in the same predicament they were in before they got their braces. That's why it's so important to keep in touch with the dental specialist. During check-ups they will be able to see whether or not the teeth are staying in place. If not, they will be able to stop the issue before it gets worse. Going too long without visiting the office, could mean that a person may have to get braces all over again. Not only can this be disheartening as well as annoying, but if can also be costly. Sometimes this procedure can cost between $2,000 to $5,000 or more. So, having to pay for it all over again is something not too many people are able to afford.
If you have recently gotten your braces removed Mike Evans Camo Jersey , don't neglect going back to your orthodontist for periodic check-ups. Although you may not experience any major issues, it's better to be safe than sorry.
Eat Your Way to Heart Health Health Articles | February 15, 2016 It's February, and that means it's American Heart month! Despite all the talk about heart health, I think we honestly forget what a big deal Heart Disease is in this country. It is the number one caus...
It's February, and that means it's American Heart month! Despite all the talk about heart health, I think we honestly forget what a big deal Heart Disease is in this country. It is the number one cause of death in the United States. Numero Uno. That is not something to take lightly. Certainly we've taken steps to try and combat this epidemic Jameis Winston Camo Jersey , but yet heart disease remains the most likely cause of death of an individual in this country. According to the Heart Foundation, a person suffers a heart attack every 34 seconds. The heart-healthy message isn't getting across.
The frustrating thing is, heart disease is entirely preventable, yet I have met countless people who seem to think it is just something you "get." Although most will admit they could have eaten healthier or exercised a tad bit more, they perceive it to be mostly out of their control. This perception is not entirely their fault, however. Some doctors barely even mention diet or exercise (although some do, or refer to RDs Mike Alstott Camo Jersey , and kudos to them). In most cases, meds are dispensed and symptoms are monitored.
But that's why I'm here. I'm here to tell you that number one, heart disease is preventable and reversible. Number two, there are a plethora of healthy foods you can eat to "treat" yourself to better health. Let's visit a few categories.
Omega 3's
Omega 3 fatty acids are heart healthy fats. They help lower LDL cholesterol and reduce overall inflammation in the body. Whenever there is inflammation there is a higher likelihood of oxidized LDL being deposited in the arteries. We need to keep LDL at healthy levels and decrease inflammation in the body. Omega 3 fats can help us do that. Where do we find them? Unfortunately Omega 3's are not prolific in the food supply, but there are some great foods rich in Omega 3s that you can start incorporating in your diet. Examples include fatty fish such as salmon, tuna and sardines, grass fed beef Matt Gay Rush Jersey , and plant based foods such as walnuts, flaxseed, and soy.
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